Just before the weather got too hot for, well, anything, we took a day trip to Shenandoah with our good friend Keila and her dog, Nena. We all looked forward to the trip for different reasons: good weather, time to reflect, opportunity to get away from the city. We had a great time hiking (just a little…we were so tired), talking, and eating BBQ on the grass. But what captured our attention most was Nena.
Nena was THE happiest of us all. You don’t know the good life until you’ve seen a dog smile.
Between hanging her head out the car window and wandering off on her own to explore different things, she was so into her surroundings. So present. At first Keila kept her on a short leash (presumably to see how she would act on the trail), but the further we went, the more freedom she was given to roam. And when she was tired or felt like she needed a nap, she took her rest.
Humans, with all our thoughts about, well, EVERY THING, can learn a lot from dogs.
Here’s are a few things we learned from Nena:
- Be curious. Nena, let her senses lead her. Whatever she was smelling, seeing and hearing, she wanted to know what it was. She sought it out with boundless curiosity instead of cautious suspicion. Could she have gotten hurt? Possibly, but what’s life without a little risk? Examine the world before you with openness and curiosity. Investigate whatever it is you’re interested in with the possibility that you will be pleasantly surprised. Do it now, whether you’re on a trail in the forest, or sitting in your living room.
- Express your pleasure. If something pleases you, smile. Nena, sure did. She reminded us that it’s OK to be happy in the present moment and to feel a sense of well-being from even the simplest pleasures.
- Show love and affection for your humans. Once Keila started letting Nena wander a little on her own, Nena always came back to show us some love, especially Keila. It reminded us that any time is a good time to show some love for the humans in your life, even when they don’t expect it.
- Be present. When we stopped for an extended period of time Nena settled in for a little R & R — rest and relaxation that is. Even when she dozed off a little she was still aware of her surroundings. If she heard a new noise or felt a change in the atmosphere, her attention was immediate. Nena was completely present. She wasn’t worried about anything that wasn’t happening in the space that she was in.
Thanks Nena for your infinite wisdom.